Gibsons Spring Break Kids Camp

Looking for an exciting and enriching experience for your child this spring break? Look no further! Introducing our Coast Flow Kids Camp—a unique blend of yoga, aerial acrobatics, gymnastics, art activities, and lots of fun. What to Expect: Physical Movement Exploration Engaging Yoga Sessions Aerial Acrobatics and Gymnastics Creative Art Activities Playful Games Tons of […]

Sechelt Spring Break Kids Camp

Looking for an exciting and enriching experience for your child this spring break? Look no further! Introducing our Coast Flow Kids Camp—a unique blend of yoga, aerial acrobatics, gymnastics, art activities, and lots of fun. What to Expect: Physical Movement Exploration Engaging Yoga Sessions Aerial Acrobatics and Gymnastics Creative Art Activities Playful Games Tons of […]

The Art of Breath: Pranayama for Stress Relief

Students looking to improve focus, reduce stress, and deepen their yoga practice; come explore foundational breathing techniques to calm the nervous system and balance your energy. We will explore the techniques, benefits, and uses of four different breath practices, including: Diaphragmatic Breathing, Nadi Shodhana (alternate nostril breathing), Bhramari (Bumblebee breath), and Ujjayi (victorious breath). We […]

Kirtan

Join us for a soulful evening of Kirtan! Kirtan is a devotional chanting practice accompanied by live musicians. Let's come together as a community to sing, connect, and experience the power of collective harmony. Pay by donation

Throat Chakra: An Awakening

Coast Flow Gibsons

Awaken your voice, clear energetic blockages, and step into the full power of your expression in this transformative Throat Chakra Workshop with Naad Yogi Gurnimit Singh. This immersive experience is designed to balance your Vishuddha (throat chakra) and deepen your connection to sound as a tool for healing, creativity, and self-discovery. Rooted in Naad Yoga […]

Coast Flow Gives- 50 People for SCCS

Join us as we come together in community and movement to support 50 Women for Sunshine Coast Community Services. This incredible initiative is raising funds to build affordable housing and a vital community space in Sechelt. This all-levels yoga class is open to everyone, with 100% of proceeds going directly to this community-driven effort. Stay […]