This meditation, movement, and journaling workshop is designed to help us pause, reflect, and reconnect with ourselves through deep self‑exploration and a full mind-body-spirit experience. Re-centre, find calm and clarity […]
Please join us for a devotional practice called a puja. It will be paying homage to Green Tara, while also letting go of our many fears. It will be done in call […]
Join us for a 2.5-hour immersive workshop on Kirtan and harmonium! Whether you're new to the harmonium or looking to deepen your practice, this workshop will help you build confidence in […]
Thinking about deepening your practice or becoming a certified yoga teacher? Now more than ever, a 200-hour Yoga Teacher Training is a powerful investment in yourself. In a time of […]
Join us for a by-donation soulful evening of Kirtan! Kirtan is a devotional chanting practice accompanied by live musicians. Let's come together as a community to sing, connect, and experience […]
Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 4-10! Don't fret about work commitments on Pro D day; let us keep […]
Join us Kirtan! Kirtan is a devotional chanting practice accompanied by the harmonium. Let's come together as a community to sing, connect, and experience the power of collective harmony. This […]
Join Zoë for a powerful evening under the May Flower Full Moon, a time of renewal, release, and transformation. This special gathering will include a guided meditation, a releasing ritual […]
35 Hour Aerial Yoga Teacher Training Learn aerial yoga fundamentals, and the principals behind teaching this art form. This course is open to all students, and is certified as a […]
Immerse yourself in stillness and sound with our Yin Yoga & Sound Healing workshop. This experience blends the meditative practice of Yin Yoga with the soothing resonance of crystal singing bowls, guiding […]
