As we close out the year, let’s come together in an intentional evening of surrender and release – welcoming 2025 with a sense of peace, humility, and joy. In the Yoga Sutras, surrender is known as Isvarapranidhana, an invitation to let go of the self and all that no longer serves us. Join us for […]
Happy New Year, everyone! Start 2024 by sitting with yourself, gently beginning again with intention and ease. This special class will invite you to choose an essential oil to work with in meditation, guiding you into a slow, mindful yoga practice. Let this time help you ground yourself and set a heartfelt intention for the […]
What a great way to start the new year. Step into a deeply calming and rejuvenating experience with this 75-minute Restorative Yoga class. Designed to gently release tension and restore balance, this class uses supportive props such as bolsters, blankets, and blocks to guide your body into fully relaxed postures. You’ll be invited to settle […]
We are thrilled to welcome Danielle Hoogenboom to Coast Flow Yoga for her signature Yin and Chocolate Workshop! Danielle has been sharing the transformative practice of Yin Yoga internationally for over 16 years, teaching in Vancouver and through her renowned 200-hour Yin Yoga school, Love Light Yoga. Her approach integrates body, mind, and spirit, blending her passions […]
Join Coast Flow for a clothing swap, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don't have items to contribute, bring along a friend with garments to exchange—or simply join us without hesitation. We've arranged sections for women's and kids' clothing, so commence your […]
A Sacred 2-Day Retreat for Women to Embody Abundance and Womb Wisdom Step into your divine power and join us for a deeply transformative two-day retreat designed to help women reclaim their feminine essence and access the wisdom of the womb. Through sacred rituals, guided meditations, sound healing, movement practices, and profound sisterhood, this retreat will inspire you to […]
Join us for a soulful evening of Kirtan ending with a community potluck! Kirtan is a devotional chanting practice accompanied by live musicians. Let's come together as a community to sing, connect, and experience the power of collective harmony. We invite you to join us for this special Kirtan event where we'll not only chant […]
