Live DJ Yoga Flow

Join Leah for an electrifying Friday Night Flow in Sechelt, featuring a live DJ spinning beats to elevate your movement. This dynamic class blends yoga, dance, and high-energy flow, creating […]

Hip Hop Yoga

Get ready to ignite your Friday night with Hip Hop Yoga at Coast Flow Yoga! Join us for an energetic and playful flow to the beats of hip hop music, […]

Sechelt Spring Break Kids Camp

Looking for an exciting and enriching experience for your child this spring break? Look no further! Introducing our Coast Flow Kids Camp—a unique blend of yoga, aerial acrobatics, gymnastics, art […]

The Art of Breath: Pranayama for Stress Relief

Students looking to improve focus, reduce stress, and deepen their yoga practice; come explore foundational breathing techniques to calm the nervous system and balance your energy. We will explore the […]

Coast Flow Gives- 50 People for SCCS

Join us as we come together in community and movement to support 50 Women for Sunshine Coast Community Services. This incredible initiative is raising funds to build affordable housing and […]

Clothing Exchange

Join Coast Flow for a clothing swap, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don't have items to […]

ProD Day Camp

Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 4-10! Don't fret about work commitments on Pro D day; let us keep […]

Deep Rest: A Sound Bath Experience

Immerse yourself in a meditative journey of sound and stillness, designed to guide you into deep relaxation and restoration. As soothing sound waves wash over you, your nervous system unwinds, […]

200HR Teacher Training Info Session

Thinking about deepening your practice or becoming a certified yoga teacher? Now more than ever, a 200-hour Yoga Teacher Training is a powerful investment in yourself. In a time of […]

Kirtan and Community Potluck

Join us for a by-donation soulful evening of Kirtan! Kirtan is a devotional chanting practice accompanied by live musicians. Let's come together as a community to sing, connect, and experience […]

Flower Full Moon Group Reiki and Meditation

Join Zoë for a powerful evening under the May Flower Full Moon, a time of renewal, release, and transformation. This special gathering will include a guided meditation, a releasing ritual […]

Yin Yoga & Sound Healing

Immerse yourself in stillness and sound with our Yin Yoga & Sound Healing workshop. This experience blends the meditative practice of Yin Yoga with the soothing resonance of crystal singing bowls, guiding […]