Live DJ Yoga Flow
Join Leah for an electrifying Friday Night Flow in Sechelt, featuring a live DJ spinning beats to elevate your movement. This dynamic class blends yoga, dance, and high-energy flow, creating […]
Join Leah for an electrifying Friday Night Flow in Sechelt, featuring a live DJ spinning beats to elevate your movement. This dynamic class blends yoga, dance, and high-energy flow, creating […]
Get ready to ignite your Friday night with Hip Hop Yoga at Coast Flow Yoga! Join us for an energetic and playful flow to the beats of hip hop music, […]
Looking for an exciting and enriching experience for your child this spring break? Look no further! Introducing our Coast Flow Kids Camp—a unique blend of yoga, aerial acrobatics, gymnastics, art […]
Students looking to improve focus, reduce stress, and deepen their yoga practice; come explore foundational breathing techniques to calm the nervous system and balance your energy. We will explore the […]
Join us as we come together in community and movement to support 50 Women for Sunshine Coast Community Services. This incredible initiative is raising funds to build affordable housing and […]
Join Coast Flow for a clothing swap, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don't have items to […]
Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 4-10! Don't fret about work commitments on Pro D day; let us keep […]
Immerse yourself in a meditative journey of sound and stillness, designed to guide you into deep relaxation and restoration. As soothing sound waves wash over you, your nervous system unwinds, […]
Thinking about deepening your practice or becoming a certified yoga teacher? Now more than ever, a 200-hour Yoga Teacher Training is a powerful investment in yourself. In a time of […]
Join us for a by-donation soulful evening of Kirtan! Kirtan is a devotional chanting practice accompanied by live musicians. Let's come together as a community to sing, connect, and experience […]
Join Zoë for a powerful evening under the May Flower Full Moon, a time of renewal, release, and transformation. This special gathering will include a guided meditation, a releasing ritual […]
Immerse yourself in stillness and sound with our Yin Yoga & Sound Healing workshop. This experience blends the meditative practice of Yin Yoga with the soothing resonance of crystal singing bowls, guiding […]