Yoga for Hips- Unlock Strength and Flexibility

Discover the power and potential of your hip joints and pelvis! This workshop will explore how these essential areas influence your yoga practice and daily movement. Through mindful strengthening and stretching, you’ll cultivate greater mobility, stability, and ease in your hips. Perfect for all levels, this is your chance to deepen your understanding and transform the way you move- on and off the mat. This workshop is taught by Leah.

Cost is $40- 10% Discount for members