Yin and Shamanic Sound Journey

Sound healing is a powerful modality that uses the vibrational frequencies of sound to promote healing and relaxation in the body, mind and spirit. It has been used for thousands of years to help oneself tune into their own truth and harmonize with their inner being. Welcome to an immersive experience where you will be offered a rich soundscape designed to help you let go of your analytical thinking mind, giving space for you to reconnect to a deeper part of your nature.

In this 2 hour workshop, you will be guided through some gentle yin postures followed by an extended Savasana where you will be bathed in the soothing sounds of various instruments including sound bowls, gong, chimes and more. As a final offering, you will be taken through a shamanic drum journey to ask for direct messages from your guides.