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New Year Intention and Ease
January 1 @ 9:30 am - 10:30 am
Happy New Year, everyone! Start 2024 by sitting with yourself, gently beginning again with intention and ease. This special class will invite you to choose an essential oil to work with in meditation, guiding you into a slow, mindful yoga practice. Let this time help you ground yourself and set a heartfelt intention for the year ahead. We’ll create space for reflection, growth, and gentle movement to welcome the new year with clarity and calm. Come start your year with a nourishing experience for body and mind.
