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Restorative Yoga
January 1 @ 7:00 pm - 8:15 pm
What a great way to start the new year.
Step into a deeply calming and rejuvenating experience with this 75-minute Restorative Yoga class. Designed to gently release tension and restore balance, this class uses supportive props such as bolsters, blankets, and blocks to guide your body into fully relaxed postures.
You’ll be invited to settle into each pose for several minutes, allowing your nervous system to unwind and your body to recharge. For those who desire it, gentle hands-on support will be offered to enhance your relaxation and deepen your experience of each pose.
This class is perfect for anyone seeking a moment of stillness, whether to relieve stress, recover from physical activity, or simply reconnect with their inner calm. No prior yoga experience is necessary—just bring an open heart and a willingness to rest.
Props provided. Come as you are, and leave feeling restored, nourished, and at peace.
Cost is $24. Free for members. 10 class cards can be used.
