Aerial yoga
Teacher Training
Embark on a transformative journey in Spring 2024 with our immersive 35 Hour Aerial Yoga Teacher Training. Unveil the path to becoming a certified and proficient aerial yoga instructor, equipped with a comprehensive skill set. If you’re ready to take this empowering step, we welcome you to express your interest by emailing us at info@coastflow.ca.
What this course will teach you:
- To safely teach a 75-minute aerial yoga class with cuing and assisting.
- Learn aerial yoga poses, their purpose, benefits and modifications.
- Learn how to create a class sequence that is balanced and logical.
- Guidance on equipment handling and rigging safety.
Chelsea Riley is the core instructor of this training. She is the owner of Coast Flow Yoga and the director of our Aerial yoga program. She has over twenty years of experience, and has specialized in developing aerial yoga programs and trainings, to develop competent teachers and help support them in teaching this art form.
Experience a transformative journey into the world of aerial yoga with our comprehensixe teacher training program. Delivered over two dynamic weekend intensives, this training will equip you with the skills and confidence needed to lead safe and inspiring aerial yoga classes for both kids and adults.
Whether you are a seasoned practitioner looking to deepen your practice or an aspiring instructor eager to share the magic of aerial yoga with others, this training is tailored to meet your needs. Join us and embark on a journey of personal growth, empowerment, and transformation. We can’t wait for you to soar with us!
FAQs
Aerial yoga brings yoga into suspension, allowing the body to find greater ease and more agility. The aerial element helps to change the body’s relationship to gravity. Aerial yoga focuses on supported release, and aids with balance as well as the integration of strength and flexibility. It also helps in developing spatial awareness, and physically supports students in moving further into their individual practice. This combination brings not only a deeper understanding of yoga, but also brings a playful energy into the yoga room. Aerial yoga is intended to be a ‘feel good’ experience and supports all ages, and all body types to build confidence.
You need to have done at least a few aerial yoga classes and be familiar with inversions. You do not need to be a yoga instructor, but you will only receive a certificate if you already hold a 200 hour yoga certification.
Yes, there is the option to pay in 2 or 3 installments.
Yes, there is early bird pricing until April 1st.
If you are looking to get your yoga alliance continuing education certificate for your 40 hour training, you will have to make-up any hours missed. This is to be scheduled with Chelsea.
Our days will include a led aerial practice, overview, posture clinics, practicum and lectures. Starting day 1 our focus will be getting you the tools you need to be able to teach class verbally and spot effectively to teach aerial yoga safely and with confidence.
Come dressed in comfortable clothes without zippers or buttons. Please bring a hair tie if you have long hair and leave your jewelry at home. Do not eat 3o minutes before our class sessions, and on days longer than 4 hours, please pack food. There is a Thai restaurant across the street on days when we have a break. Water bottles, note books and pens are recommended, along with your course manual that you will receive on day one.
If you cancel more than a month before training begins, you will receive a 50% refund. There will be no refunds after a month before the course instruction begins. Course deferral to a later date is accepted.
If you think this training might be a good fit for you, set up a 20 minute discovery call with Chelsea by emailing her, chelsea@coastflow.ca