A place to move, breathe, and belong.

Through thoughtful movement, experienced teaching, and a welcoming community, we help people build strength, restore balance and create practices that support them through every season of life.

✓ Multiple classes every day

✓ Yoga and fitness classes

✓ Caring, experienced teachers

✓ Beautiful studios in Gibsons and Sechelt

New to Coast Flow? Whether you’re stepping into a studio for the first time or returning to your practice, our diverse daily schedule makes it easy to find classes that support your body, your goals and your life.

Come as you are—we’ll meet you there.

Explore Our Offerings

Group Classes

Daily group classes are at the heart of our mission. With diverse yoga and fitness offerings, inspiring teachers, two welcoming studios and virtual playback options, we help you build a consistent practice that fits your life.

Kids Programs

Our aerial yoga programs invite kids ages 4–15 to build strength, confidence and creativity while learning new skills and having fun. With age-based classes and caring instructors, every child is supported as they grow

Teacher Trainings

Deepen your practice through immersive trainings and educational experiences. Whether you’re exploring yoga beyond the weekly class or growing as a teacher, our programs create space for learning, connection and transformation.

Events

Gather, connect and experience something meaningful. Our evolving calendar includes workshops, community gatherings, retreats and special practices designed to help you go deeper.

Suspended Yoga Nidra

Nov 13

Suspended Yoga Nidra

7:30 pm - 9:00 pm
Fall 2027 – 200Hr YogaTeacher Training Information Session

Nov 20

Fall 2027 – 200Hr YogaTeacher Training Information Session

7:00 pm - 8:00 pm
Ball Rolling Workshop

Nov 21

Ball Rolling Workshop

1:00 pm - 2:30 pm
Sweat Your Prayers – Somatic Movement & Vocal Sound

Nov 22

Sweat Your Prayers – Somatic Movement & Vocal Sound

8:00 am - 9:00 am
Clothing Exchange

Nov 22

Clothing Exchange

12:30 pm - 2:00 pm
ProD Day Camp

Nov 27

ProD Day Camp

12:30 pm - 3:30 pm

Sacred Sound Immersion

January 15–17 + February 26–28, 2027

An experiential 50-hour journey into voice, vibration & collective presence, facilitated by Chelsea Riley & Melissa Enyedy.

Through two immersive weekends and six guided Monday evening gatherings, explore sound as a pathway to presence, deepen your relationship with your voice, and experience meditation, vibration and collective resonance.

Two Immersion Weekends | Six Live Gatherings

Early Bird: $1,250 until November 1
Regular price: $1,450 · Payment plans available

Our Google Reviews

Dakota Gale

I loved my three classes at Coast Flow. I've been to many studios and enjoyed this one while on vacation on the Sunshine Coast! I did the three-pack intro (a great value) and each class was different and enjoyable. Highlights: 1. The technology for scoping out schedules and booking a class was fantastic. 2. The actual yoga space (I went to the studio in Gibsons) was clean, well-lit, and spacious. 3. My teachers (names escape me) were excellent! I've done a lot of yoga and their instructions were clear, not too woowoo (my preference) and on point. The two flow classes were a solid challenge and the aerial fitness class whupped me! 4. I met the owner and she was friendly and clearly loves her business and the community that she's created. Overall, I'd highly recommend this studio for anyone living on or traveling to the Sunshine Coast.

Samantha Stanway

I caught a power class led by Sam yesterday while visiting the Coast. Such a positive, welcoming vibe! The studio was running an offer for first time guests to try a class for free if they come with someone already signed up. Can’t wait to drop in again when back in town.

Morley McKeachie

Excellent class, great facility.

Madeleine Thompson

I can't say enough wonderful things about Coast Flow Yoga! The space itself is absolutely beautiful (both studios) - the moment you walk in, you feel a sense of calm and warmth that sets the tone for your practice. But what really makes Coast Flow exceptional is the incredible community and the talented instructors who create it. Olivia's Steady Flow class is everything I need to feel grounded and centred. Her teaching style brings the perfect balance of challenge and mindfulness, and I always leave feeling restored. And I have to give a special shout-out to Devon's Circus Core class on Tuesdays - I've been attending for almost two years now and it never gets old! Beyond the classes themselves, the sense of community here is unmatched. Everyone is welcoming, supportive, and genuinely happy to see you. Coast Flow Yoga is the perfect place for your practice.

Charles Bristow

When Coast Flow opened its' doors I felt so blessed as it is walking distance from my home! Watching the community steadily grow has been a delightful experience and what Chelsea and her team have created brings such a hugely loving component to life here on the coast. I am male and an oldie (70) but have never felt out of place and always have been welcomed with open arms and big smiles. With the very essence of Yoga being "oneness" this can be easily felt at Coast Flow just by walking in the door. This kind of atmosphere can only occur through an ongoing commitment to the path of love. Thank you to everyone who has been part of this all coming together and a special "whisper out" to Olivia for her constantly creative and stimulating early Thursday morning classes. She is a gem. Much love and blessings.......

Marsha Douglas

Can’t think of a more wonderful way to support my body and soul than regular practice at this truly remarkable studio.

Danica Harmer

I’ve been regularly coming to the Gibsons location for the last couple of years and it is truly a lovely space. I’ve taken classes from several of the teachers and they are all knowledgeable, happy to bend over backwards (no pun intended) to help you, and make even the more intense classes a joy to attend!

Kirsten Reid

I am new to Gibsons and have never felt so welcomed into a yogi community before. The classes leave me feeling refreshed, physically and mentally stronger. Thank you :)

JoAnne Yearley

Just home from a Slow Flo class with Zoe. Another great class! I find each class and instructor has a new focus or teaching strategy that has meant learning new poses and getting more in touch my personal goals. Give them a try.

Meet Our Team

Meet the heart of Coast Flow Yoga—our dedicated team of inspiring instructors, each bringing their unique wisdom, warmth, and experience to every class.

Have a few more questions?

Visit our FAQs Page or reach out- we are always happy to help.

Locations

689 Gibsons Way, Gibsons BC V0N 1V9

Parking is available directly in front of the studio, with additional street parking along Martin Road. Please be respectful of our neighbours by not blocking driveways or obstructing the stop sign or little library. Please also avoid the reserved parking spot behind the studio. Thank you for helping us be considerate neighbours.

5755 Cowrie Street #28, Sechelt BC V7Z 0J7

There is plenty of parking available in the mall parking lot directly in front of the studio, making it easy to access your class.

A place to move, breathe, and belong.

Through thoughtful movement, experienced teaching, and a welcoming community, we help people build strength, restore balance and create practices that support them through every season of life.

Explore Our Offerings

Group Classes

Kids Programs

Teacher Trainings

Events

List of events in Photo View

Suspended Yoga Nidra

Fall 2027 – 200Hr YogaTeacher Training Information Session

Ball Rolling Workshop

Sweat Your Prayers – Somatic Movement & Vocal Sound

Clothing Exchange

ProD Day Camp

Sacred Sound Immersion

Our Google Reviews

Meet Our Team

Have a few more questions?

Locations

We'd love to hear from you!